“Nakakahawa
ang DEPRESSION”
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http://icarly.wikia.com/wiki/File:Sad-face.png |
Whenever
I am happy, there's a little voice telling me that I shouldn't be, and making
me feel like I shouldn't be happy at all. Whenever I go out with friends and do
something that I enjoy, a woman used to tell me that, “TOO MUCH HAPPINESS CAN
MAKE YOU UNHAPPY”.
According
to her, we often experience sadness than happiness (she’s such a pessimist,
isn’t she?). This kind of attitude is what I’ve learned from her since when I
was young. So I used a motto that would really match my personality and I even
wrote this in our High school year book.
“Expect
the worst so you won’t be disappointed”
When I feel happy, I usually hold it back
because I think sooner; I will be experiencing unbearable sadness. When we have
a family problem, I know I can’t help with that and it causes me to have a very
low self-esteem or self-hatred and it makes me feel that I don’t deserve to be
happy. I know that depression can cause these types of feelings, so I am
writing this “para di ako mabaliw” hahaha.
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http://www.layoutsparks.com/pictures/sad-8 |
I can’t consider myself as a less
fortunate because I have enough money to buy what I want, I save up for myself,
I don’t have debt and I live in a good
roof. I hope there will be NO misunderstanding here coz I don’t think I am
bragging. I am sure that there are some people who are causing me to feel this
way. I am surrounded by people who are so depressed!!! “nakakahawa ang
depression”. So I came up with a GOOD solution. I HAVE TO GET AWAY! ( haha
parang madali noh?,) they need sympathy. They need me but I am not keen on
handling people who are depressed. So I came up with a BEST solution, which is
to PRAY for them. That is the best thing I can do. There's enough struggling
and suffering in life so there is nothing wrong about being happy when you are.
May mga tao kasi na pag masaya ka, tapos sila malungkot, Nagagalit... bat
ganon? Pwede mo silang damayan, pero you shouldn't sacrifice your own
happiness. You know OPTIMISM is a good vibes magnet. Avoid negative self-talk,
it doesn't bring happiness.
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